Apr 17

How Your Brain Can Make You Healthy

By Dr. Chris Chatzoglou

How Your Brain Can Make You HealthyWhat does it mean to be truly healthy? What role does the brain play in your overall health and wellness? Does being healthy mean simply not being sick, or is there something more to health that simply the absence of an illness?Ask anyone to define health and you may […]

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Mar 01

Your Questions Answered About Chiropractic Care

By Dr. Chris Chatzoglou

Your Questions Answered About Chiropractic Care As a practicing chiropractor for the last 17 years, I not only spend my days caring for clients with various conditions, I also spend a good portion of my time educating patients on health, wellness and especially, on how chiropractic care can help them get well.What’s amazing to me […]

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Feb 16

Ear Infection Relief With Chiropractic

By Dr. Chris Chatzoglou

Ear Infection Relief With Chiropractic ​The most common treatments used for ear infections are antibiotics, decongestants, anti-pyretics (fever medication), and tympanostomy (tubes in the ears). As a parent, you may be surprised to learn that the benefits of all of these treatments are highly questionable.For example, The Lancet, a major medical research journal found that […]

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Nov 21

How to Survive the Holidays

By Dr. Chris Chatzoglou

With the holiday season just around the corner, many people will struggle to maintain their health and manage stress during this most important time of the year.While the holidays are supposed to be a time for rest and relaxation, reconnecting with family, and reevaluating what is truly important in life, for many people the holidays […]

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Nov 15

Top Ten Reasons To Get Healthy

By Dr. Alain Desaulniers

I always get excited every time I walk with my daughter on the Olympic Village seawall in Vancouver. I see people out jogging, doing sprints, riding bikes, kayaking… I love seeing people creating and developing their health.Lately, I’ve noticed a lot more people out jogging and I’m told that the gyms and the pools are […]

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Nov 07

Fat-burning Cheesecake. Yes. That.

By Dr. Alain Desaulniers

Fat-Burning Cheesecake. Yes. You read that correctly. It’s not click-bait. This awesomely tasty cheesecake can actually help you burn fat.Before we dive into the recipe so that you can whip up one of your own (I’m not an avid chef by any means, so if I can do it, you can, too) let’s dial back your […]

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Oct 03

Healing Takes Time

By Dr. Chris Chatzoglou

​Healing Takes TIMEI am often asked by clients and readers alike for that one piece of advice that will help them reclaim their health and maintain it throughout the rest of their years. Of course, there is no magical solution and no simple answers when it comes to health and wellness.Over the past seven years, […]

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Sep 26

Best Chiropractor in Vancouver 2016

By Dr. Chris Chatzoglou

Best Chiropractor in Vancouver A giant THANK YOU to every single member of our tribe. You helped us win Runner-up for “Best Chiropractor in Vancouver” in The Georgia Straight’s 21st annual Best of Vancouver. It’s our tribe that strengthens us, that drives us, that inspires us. Also, if you  or someone you care about is considering chiropractic care, […]

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Sep 12

Is Your Child’s Backpack Safe?

By Dr. Chris Chatzoglou

Is Your Child’s Backpack Safe?Backpack safety is a growing concern among parents. School-aged children are carrying heavier and heavier loads on their backs each year. Textbooks, lunches and gym clothes make for an overstuffed pack and can cause damage to a child’s developing spine. The normal position for the human spine should be a straight […]

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Sep 07

What Runners Need To Know About Chiropractic Care

By Dr. Chris Chatzoglou

What Runners Need To Know About Chiropractic CareRunning is great way to keep in shape and provides many health benefits. It can improve cardiovascular activity, brain function and joint mobility. For many people, running groups and clubs provide a social outlet as well. In the 70s, a man named Jim Fixx popularized the most recent […]

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Aug 08

Is Your Child A “Slouch” Potato?

By Dr. Chris Chatzoglou

Is Your Child a “Slouch” Potato?Everywhere I go I see people with poor posture. I can’t help myself. A high shoulder here, a forward head posture there. Maybe it’s the fact that I’m a chiropractor and this is what I do for a living, but it seems to be more of a problem now than […]

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Jul 25

Dr. Alain’s Story

By Dr. Alain Desaulniers

How Dr. Alain Got Into Chiropractic(It may surprise and shock you) I’m often asked why I got into chiropractic and how I became a chiropractor here in Vancouver.Well, have you ever had one of those moments where you hear something, you see something on TV or you read something, and all of a sudden whatever […]

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Jun 20

Sitting Can Be Deadly

By Dr. Chris Chatzoglou

Sitting Can Be DeadlyNew reports surfaced that Canadians are woefully inactive. With only 50% of Canadian adults meeting daily exercise requirements and only 12% of Canadian children, it would seem as though we are headed for trouble.Recently, a team of researchers posed the question: Could too much sitting, not merely lack of exercise, be the […]

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Jun 08

Leave It All Out On The Ice

By Dr. Alain Desaulniers

Leave It All Out On The IceIt’s Stanley Cup time again… The year was 1983. The Edmonton Oilers had just lost the Stanley Cup Finals in four straight games to the New York Islanders. The way that the arena was set up in Edmonton, the home team would have to walk by the visiting teams […]

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May 31

Helping Migraines with Chiropractic Care

By Dr. Chris Chatzoglou

Helping Migraines With Chiropractic CareOne of the most painful conditions chiropractors encounter in clinical practice is migraines. If you have ever known someone with migraines you will see them suffering with intense pain, spending hours in a dark room, with throbbing headaches, completely debilitated and unable to function. These people are often forced to miss work/school for days and weeks at […]

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May 24

Inflammation: The Silent Epidemic

By Dr. Chris Chatzoglou

Inflammation – The Silent EpidemicChronic inflammation is rapidly becoming one of the most studied topics in mainstream health care. The cellular damage that results from chronic inflammation has been linked to degenerative conditions such as arthritis, heart disease, obesity, and certain cancers. In fact, inflammation is rapidly becoming the most widespread illness of the 21st […]

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May 18

Why You Need To Visit A Chiropractor

By Dr. Chris Chatzoglou

Why You Need To Visit A ChiropractorWhen was the last time you had your spine checked?For many people, that answer is “never.” While it is commonplace to get your teeth checked by a dentist from childhood on, the majority of the people have yet to experience the benefits of a chiropractic check-up for their spine.It’s […]

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May 03

There Is Hope For Digestive Problems

By Dr. Chris Chatzoglou

There Is Hope For Digestive ProblemsAs the quality of the standard Canadian diet has continued to decline steadily, more individuals than ever before are being diagnosed with digestive problems. Celiac disease, IBS, and Crohn’s disease are much more prevalent today and for some people, may lead to a life of chronic digestive problems and abdominal […]

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Aug 31

Top Foods That Cause Inflammation

By Dr. Chris Chatzoglou

Top 4 Foods That Cause Inflammation Inflammation is rapidly becoming one of the most studied topics in mainstream health care. Chronic inflammation has been linked to heart disease, obesity, diabetes, cancer, Alzheimer’s and fibromyalgia, to name a few. In fact, inflammation is rapidly becoming the most widespread illness of the 21st century. Inflammation was even […]

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