How often should I expect to visit?

This depends on your goals and your condition. Some patients need a short block of visits to calm a flare-up. Others prefer ongoing wellness visits to maintain progress. A good chiropractor will customize the schedule to your needs, not force a one-size-fits-all plan.

Is chiropractic safe?

When performed by a licensed and trained chiropractor, spinal adjustments are generally safe. Mild soreness can sometimes happen, similar to starting a new workout, but serious adverse effects are rare. Always share your health history and ask questions if you’re unsure about a technique.

What conditions do chiropractors typically see?

Chiropractors focus on musculoskeletal issues. This includes low back pain, neck tension, headaches with a mechanical component, and joint stiffness. They also provide care after injuries, such as whiplash from auto accidents, often in collaboration with other providers.

Do I need a referral?

In British Columbia, you do not need a doctor’s referral to see a chiropractor. You can book directly. Some extended health plans or insurance programs may require paperwork, but your chiropractor can guide you through the process.

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