Category Archives for "Nutrition"

Nov 15

Top Ten Reasons To Get Healthy

By Dr. Alain Desaulniers

I always get excited every time I walk with my daughter on the Olympic Village seawall in Vancouver. I see people out jogging, doing sprints, riding bikes, kayaking… I love seeing people creating and developing their health.Lately, I’ve noticed a lot more people out jogging and I’m told that the gyms and the pools are […]

Nov 07

Fat-burning Cheesecake. Yes. That.

By Dr. Alain Desaulniers

Fat-Burning Cheesecake. Yes. You read that correctly. It’s not click-bait. This awesomely tasty cheesecake can actually help you burn fat.Before we dive into the recipe so that you can whip up one of your own (I’m not an avid chef by any means, so if I can do it, you can, too) let’s dial back your […]

May 03

There Is Hope For Digestive Problems

By Dr. Chris Chatzoglou

vancouver chiropractor

There Is Hope For Digestive ProblemsAs the quality of the standard Canadian diet has continued to decline steadily, more individuals than ever before are being diagnosed with digestive problems. Celiac disease, IBS, and Crohn’s disease are much more prevalent today and for some people, may lead to a life of chronic digestive problems and abdominal […]